INSTANT PDF DOWNLOAD · Read it tonight, train tomorrow
THE ULTIMATE MOTO FITNESS GUIDE
Ride the last lap as hard as the first one.
You don't need a new bike or more seat time. You need to know how a motocross rider is actually supposed to train. This guide gives you the whole system, plus a 7-day plan you can start on Monday.
LET’S BE HONEST FOR A SECOND.
You know this moment.
You've put serious money into this sport. The bike. The gear. The fuel, the tyres, the race entries, the long drives to the track.
The gate drops and the first laps feel great. Then, around the middle of the moto, it starts.
Your forearms go solid. Your legs feel like concrete. You're breathing through your mouth on the straights. You start braking earlier, missing lines you hit every lap in practice, standing up less, sitting down more. And the riders you know you're faster than ride straight past you.
Here's the part nobody says out loud: tired riders don't just get slower. They crash. Most mistakes on the track happen when your body is done and your brain is still trying to race.
You don't have a speed problem. You have a fitness problem. And it's costing you positions, confidence and maybe your next season.
THE GAP
There's a gap between where you are and where you want to be
WHERE ARE YOU NOW
GASSED & GUESSING
Fading halfway through every moto
Arm pump on the same section every time
Random workouts, no real plan
Losing positions in the last laps
Sloppy, tired mistakes that end in crashes
THE BRIDGE
The Ultimate Moto Fitness Guide
The knowledge you're missing, in one PDF: how to train for motocross, what to do each day, and how to change it through the season.
WHERE YOU WANT TO BE
Fast, safe & finishing strong
Strong from the gate to the checkered flag
Relaxed arms, clean lines, lap after lap
Passing tired riders in the last two laps
Fewer mistakes, fewer crashes
Fighting for the podium, not just finishing
WHY YOU'RE STUCK
It's not effort. It's knowledge.
Most riders we talk to work hard. They're not lazy. The problem is that nobody ever taught them how to train for this sport.
And motocross is not a normal sport. During a moto your heart rate sits near its maximum for 20 minutes or more, while your legs, arms, grip and core work non-stop to hold on, absorb hits and balance the bike. A bodybuilding split wasn't built for that. Neither was a running plan. So riders guess, and the guesses look like this:
"I'll just ride more." Seat time builds skill, but once you're tired you're practising bad habits, not building fitness.
"I'll copy workouts from Instagram." Random workouts give random results. There's no plan behind them and nothing that builds week to week.
"I just need to train harder." Most riders train too hard on easy days and too easy on hard days, stuck in the middle. That's how you end up tired, flat and injured.
"Arm pump is a forearm thing." So they squeeze a hand gripper and wonder why nothing changes. The fix starts with your overall fitness, not your forearms alone.
None of these riders lack heart. They lack information. And here's the good news:
An information problem is the easiest problem in the world to fix. You just need someone to hand you the right information, in the right order.
INTRODUCING
THE ULTIMATE MOTO FITNESS GUIDE
Everything a rider needs to know about training for motocross, written in plain words, with a ready-made 7-day plan. No science degree. No guessing. Read it in about 15 minutes, use it all season.
Finish every moto strong
Train for exactly what a race asks of your body.
Built on what works
The same principles behind the 27RACEFIT programs riders already use.
Start Today
Download it now, read it tonight, follow the plan from day one.
Fits school or work
3, 4 or 5 days a week, with or without a gym.
EVERYTHING YOU GET
HERE’S WHAT’S INSIDE
The Rider Mindset Rule (€19 value)
Stop waiting for motivation. One simple rule that gets every session done.
The 6 Rules of Moto Training (€39 value)
The framework every good motocross plan follows. Learn it once, never feel lost again.
The Heart Rate Zone Finder (€19 value)
Find your 5 zones in 2 minutes, and stop wasting time in the zone most riders get stuck in.
3 Moto Interval Workouts (€39 value)
Cardio sessions that feel like a real moto, so race day feels like training.
2 Rider Circuits (€29 value)
What to train for the bike and why, with circuits you can do anywhere.
The 7-Day Training Week (€69 value)
What to train for the bike and why, with circuits you can do anywhere.
The Season Protocol (€39 value)
How your week changes from off-season to race season, and what to do the week before a race.
The Recovery Checklist (€19 value)
Sleep, food and water made simple, plus the warning signs that tell you to back off.
The 7 Mistakes To Avoid (€19 value)
The traps that keep riders tired and stuck, so you can skip them.
Total Value: €291
YOUR PRICE TODAY: €27
In all honesty, you spend more than this on one race entry. Then you lose half the race because your body gave up before the moto did.
RIDERS WHO TRAIN 27RACEFIT WAY
The right knowledge changes everything
Reviews from riders on 27RACEFIT training programs, built on the same principles as this guide.
GARRY
⭐⭐⭐⭐⭐
"I wanted to get to the season start conditionally fit… Results: I have 9% less bodyfat, have no arm pump anymore… I have the feeling I can completely focus on the bike training, with fully confidence that I'm physically fit!"
NIKLAS
⭐⭐⭐⭐⭐
“I tried several different workout plans. Most of them were way too confusing, with constant changes every week. But after discovering 27RaceFit, I finally found a program that's simple to follow yet incredibly effective. This plan has significantly improved both my strength and cardio.”
ANTHONY
⭐⭐⭐⭐⭐
"I felt like I was pretty fit before and they gave me a plan I could easily stick to without over thinking it… My moto length time has drastically improved… 100% recommend!"
SZABO
⭐⭐⭐⭐⭐
"It doesn't expect you to leave school or your job and only train 24/7… Staying consistent and dedicated to the program makes it work and that's how you train for Motocross."
LUKE
⭐⭐⭐⭐⭐
“It takes the stress of not knowing what to do for fitness during the week and I can just focus on being the best athlete I can… can feel it translating to the bike immensely, highly recommend!”
SAMMY
⭐⭐⭐⭐⭐
“I used to just do exercises where I thought they would make a difference, but through 27RACEFIT I realized what really counts… I would recommend it to anyone who also has problems with armpump and doesn't know what to do about it.”
Results may vary. These testimonials represent individual experiences and are not guaranteed outcomes.
This guide is for you if…
You fade halfway through a moto and lose positions late
You fight armpump and don't know what actually fixes it
You train, but without a real plan behind it
You're a beginner, club racer or vet rider with 3–5 days a week to train
You want to ride faster and safer
It's not for you if…
You already have a full-time trainer building your program
You want a magic shortcut without doing the work
You won't give it at least a few weeks of consistent training
QUESTIONS RIDERS ASK
IS THIS A PDF?
Yes. Right after you pay you get a download link. Read it on your phone, laptop, or print it.
DO I NEED A GYM?
No. You get two ready-made circuits and a no-gym option, so you can do the training anywhere with zero equipment.
I ONLY HAVE 3 OR 4 DAYS A WEEK. IS THAT ENOUGH?
Yes. The guide shows you exactly which sessions to keep whether you have 3, 4, or 5 days a week to train.
I AM A BEGINNER. IS THIS TOO MUCH FOR ME?
Not at all. Everything is written in plain words with no science degree needed. You can read the whole thing in about 15 minutes and start right away.
I ALREADY RACE. WILL I LEARN ANYTHING?
Yes. It covers heart rate zones, mistakes to avoid, and how your training should change from off-season to race season so you stop fading halfway through motos.
GET YOUR GUIDE NOW
Fill this in and you'll get the download link right away.
P.S. You can keep guessing, keep fading in the second half of every moto and hope it changes by itself. Or you can spend 15 minutes tonight learning what fast, fit riders already know, and start training the right way on Monday.
P.P.S. The season doesn't wait. Every week you put this off is a week the riders around you get fitter. Get the guide for €27.