12-Week Training Plan For Vet-Class Riders
12-Week Training Plan For Vet-Class Riders
If you are 40 years old and older, this training plan is just for you. It's made to fit a schedule of a working person = quick workouts and high efficiency, so you can spend time with your family, work, and ride while training and getting into incredible shape.
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ππ» GYM EQUIPMENT NEEDED ππ»
- Exercise Matt
- BOSU Ball
- Kettlebells
- Dumbbells
- Plyometric Jump Box
- Barbell (+ weight plates)
- Rowing Machine
- Skipping Rope
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β WHAT'S INCLUDED β
This is a DIGITAL PRODUCT. No physical product will be mailed to you. After your purchase is confirmed, you will receive an email with a link that will direct you to your downloadable high-quality PDF files. Be sure to check your spam/junk folders in case it does not come into your inbox after a few minutes.
You will receive one (1) PDF file that contains:
π 12 WEEK TRAINING PLAN - NO EQUIPMENT by 27RACEFIT.pdf
π Fully Printable Training Schedule
π 6 Different At Home Workouts
π Cardio Training
π Stretching Routine
π Goal Setting & Accountability
π 27RACEFIT Community Access
β οΈ RETURNS β οΈ
There are no returns when purchasing a digital download product. Please contact us with any question before purchasing. If you have any issues after purchase, contact us also and we will be more than happy to assist you.
π¨ COPYRIGHT NOTICE π¨
This license is for personal use only. You use this PDF Guide yourself or use as a gift for someone else. However, reselling, sharing or any commercial use of this product is strictly prohibited.
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